Can you guide me through the process of setting the time on the Garmin Forerunner 45 fitness tracker?

How to Set the Time on the Garmin Forerunner 45 Fitness Tracker

Setting the time on your Garmin Forerunner 45 fitness tracker is a simple process. Follow these steps to ensure your device displays the correct time:

1. Press the power button located on the side of your Garmin Forerunner 45 to turn it on.
2. On the home screen, tap the menu button, typically represented by three lines or dots.
3. Navigate to the settings menu by scrolling through the options using the up and down buttons.
4. Select the "System" option within the settings menu.
5. Scroll down to find the "Time" option and tap it.
6. Choose whether you want to set the time manually or use GPS time.
7. If you prefer to set the time manually, select the option, and then enter the current time using the on-screen keyboard.
8. If you opt for GPS time, make sure your Garmin Forerunner 45 is connected to GPS and the time will be automatically updated.
9. Once you have made your selection, press the back or home button to save the changes.

By following these steps, you will successfully set the time on your Garmin Forerunner 45 fitness tracker. Enjoy your workouts!