What are the steps to follow in order to set the time and date on the Garmin MARQ Captain watch?

To set the time and date on the Garmin MARQ Captain watch, you can follow these steps:

To set the time and date on the Garmin MARQ Captain watch

1. On your Garmin MARQ Captain, press the top-right button to enter the menu.
2. Use the up or down buttons to navigate and select "Settings". Press the top-right button to confirm.
3. Scroll down and select "System".
4. Within the System settings, select "Time".
5. To set the time, select "Set Time". Use the up or down buttons to adjust the hours and minutes.
6. Once you have set the desired time, press the top-right button to save the changes.
7. To set the date, go back to the Time settings and select "Set Date". Use the up or down buttons to adjust the day, month, and year.
8. After setting the time and date, you can also adjust the time format (12-hour or 24-hour) by selecting "Time Format" within the Time settings.
9. Once you have made all the necessary adjustments, press the top-right button to exit the settings menu.

By following these steps, you should be able to set the time and date on your Garmin MARQ Captain watch.