What is the process for adjusting the date and time on a Garmin Forerunner 55?

To adjust the date and time on a Garmin Forerunner 55, you can follow these steps:

To adjust the date and time on a Garmin Forerunner 55

1. Start by powering on your Garmin Forerunner 55 by pressing the middle button on the left side of the watch.
2. Once the watch is powered on, press the middle button again to access the main menu.
3. From the main menu, use the up and down buttons on the right side of the watch to scroll and select "Settings." Press the middle button to enter the Settings menu.
4. Within the Settings menu, use the up and down buttons to scroll and select "System." Press the middle button to enter the System menu.
5. In the System menu, scroll down and select "Clock." Press the middle button to enter the Clock settings.
6. You will now see options to adjust the time and date. Use the up and down buttons to navigate between the different fields (e.g., hours, minutes, day, month, year).
7. Once you have selected the field you want to modify, use the up and down buttons to increase or decrease the value. For example, if you want to change the year, use the up and down buttons to select the year field, and then adjust the value accordingly.
8. After making the desired changes, press the middle button to confirm and move to the next field. Repeat this process until you have adjusted all the necessary fields.
9. Once you have finished adjusting the time and date, press and hold the middle button to exit the settings menu and return to the watch face.

Your Garmin Forerunner 55 should now display the updated date and time according to your adjustments.